Like many aspects of healthy living, understanding your blood pressure and the impact it has on your body is critical. This is especially true for those with a genetic predisposition to heart disease and high blood pressure. High blood pressure can have long term damaging impacts on your body that can include heart attack and stroke. Monitoring your blood pressure and your pulse can be done at home with the Withing Blood Pressure Monitor.
The Withing Blood Pressure Monitor allows you to take your blood pressure at home, leveraging the Withings app on your Android or iOS phone to keep track of it on a daily or weekly basis. While it is not as accurate as a medical office checking your blood pressure, it does serve as a solid tool to help you understand what you eat, drink, weight and exercise do to your blood pressure. I’ve been using the Withings Blood Pressure Monitor for many months as part of keep track of my blood pressure as heart disease runs in my family. It has become an valuable tool, giving me information that I can readily share with my doctor to discuss and make dietary or lifestyle changes. Here is my review of this great medical tool.