Track Your Exercise and Diet With The MSN Health & Fitness App and a SensorCore Enabled Lumia

Lumia 635 Icon

If you follow me on Twitter or know me personally, you know that I’m a big user of Fitbit and MyFitnessPal.  In 2009 I weighed in at just under 300lbs while today I’m a healthy 195lbs and I credit my Fitbit (One and now a Flex) as well as MyFitnessPal as part of my success in losing the weight and keeping it off.  That said, there are some out there who do not necessarily want to have a wearable device to track their activities let alone have another app they have to go to so they can log their food and caloric intake.

With the introduction of the Lumia 1520, Nokia introduced SensorCore, a sensor and software application built into certain Lumia devices that will allow you to track activities such as walking and running.  Couple that with the free MSN Health & Fitness app for Windows Phone, you now have a way to keep track of your steps, runs, diet, and calories burned all in one app and you don’t have to wear any other devices other than your Lumia in your pocket – which is where it always is anyway, right?  Setting up your Lumia to use SensorCore is easy and it automatically configures MSN Health & Fitness so you can get to tracking things straight away.

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UPDATE: Verizon Lumia Icon Owners Should See Lumia Denim Soon

Update:  The Over-The-Air update for Lumia Denim on the Icon is now available.  Check your Icon by going to Settings>Phone Update to get it

For those on Verizon with the Lumia Icon, your wait is almost over.  Last night Verizon pushed out to their website a PDF outlining the benefits of Lumia Denim and Windows Phone 8.1.1 for the Lumia Icon.  This is good news albeit bittersweet.  Verizon has already said it is stopping sales of the Lumia Icon but the irony is that it could be the first device in the United States with a proper update to Denim.  This of course after Verizon never put out the Lumia Cyan update for the Icon.

Yes, my head is hitting my desk repeatedly too.

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