Track Your Exercise and Diet With The MSN Health & Fitness App and a SensorCore Enabled Lumia

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If you follow me on Twitter or know me personally, you know that I’m a big user of Fitbit and MyFitnessPal.  In 2009 I weighed in at just under 300lbs while today I’m a healthy 195lbs and I credit my Fitbit (One and now a Flex) as well as MyFitnessPal as part of my success in losing the weight and keeping it off.  That said, there are some out there who do not necessarily want to have a wearable device to track their activities let alone have another app they have to go to so they can log their food and caloric intake.

With the introduction of the Lumia 1520, Nokia introduced SensorCore, a sensor and software application built into certain Lumia devices that will allow you to track activities such as walking and running.  Couple that with the free MSN Health & Fitness app for Windows Phone, you now have a way to keep track of your steps, runs, diet, and calories burned all in one app and you don’t have to wear any other devices other than your Lumia in your pocket – which is where it always is anyway, right?  Setting up your Lumia to use SensorCore is easy and it automatically configures MSN Health & Fitness so you can get to tracking things straight away.

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